6 ways to stuff the blues down to your shoes.

Having a bad week? Can’t remember why you didn’t stay in bed? Do some stuff and then at the end of the week you can at least  write yourself a little mental list and say- “But at least I did some stuff”.

It helps.

Number 1.

Have a bake off with yourself- then you’ve got home baked goods to send to school with the kids. You get a Nigella buzz baking it and feel like a bona fide super mum packing their lunch boxes.

Number 2.

Take up a new hobby. Embroidery is something I’ve longed to be good at but didn’t dare try because it looks so hard. In reality, it’s really fun & easy and I’m working on something that’s suitably aggro to suit my mood. Which makes me smile. Which is good.

Number 3.

Take said hobby and give yourself a little budget blowout. $30 on embroidery floss was in actual fact- a little excessive. But it felt great.

Number 4.

Get a little mothering by getting someone to make you a hot drink. Even if you have to pay for it. The good feeling lasts as long as the drink stays warm.

Number 5.

At the end of the week, write it all down while listening to your favourite “sad feeling” CD.

Number 6.

Hug your pet. For the same reason pets visit aged care homes. Mine’s just come in from outdoors and smells like Melbourne in the winter. He’s purry and soft. He makes me feel better.